Life coaches are calm, cool, and collected at all times and never have stressful days. Right?
No way! I’m here to bust that myth. Coaches are real people, just like you!
I experience plenty of stressful days when I just want to scream my head off, jump in the car, and spend the day at Disneyland riding “It’s a Small World” and eating Mickey Mouse pretzels.
OK, so running away from my problems like a spoiled little kid is not a effective way to handle stress.
Thankfully, I have some other tricks up my sleeve that allow me to honor my feelings and still be a productive member of society.
This is the 12 Days of Life Editing, my annual countdown to Christmas where I share bite-sized life editing wisdom to help you feel merry and bright.
Plus, spots are now open for the 12 Week Edit, a coaching package where we choose one goal and design one plan to create one new you.
In today’s video, you’ll learn 3 fast ways to fix a stressful day.