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Step 5: Make White Space for Personal Self-Care

Design Your Own Holiday Tradition | Less Stress, More Fun!

What’s your favorite holiday tradition? In November and December, you can find me enjoying many of the same seasonal activities you do: watching the Macy’s Thanksgiving Day Parade, shopping on Black Friday, wrapping presents, singing Christmas carols, and eating way too many chocolate chip cookies. But my favorite holiday tradition is when I curl up…

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Spots Now Available for the 12 Week Edit!

I know you’re busy so I won’t waste your time. Every morning you’re tempted to hit the snooze alarm because your body and mind are Just. So. Tired. Perhaps you work at a soul-crushing job that’s slowly grinding you into dust. Maybe you’re gaining weight at an alarming rate because you barely have time to…

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10 Things to Do on Sunday to Have a Fantastic Week | Self Care Routine

It’s coming. I can feel it. Monday morning is almost here! Oh nooo! Do you ever get that sinking feel on Sunday, like you’re already dreading the stress and busy-ness of the week ahead? I call it the “Sunday Bummer,” and it’s such a shame because we end up wasting a chunk of our weekend…

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Life Editor’s Picks: Astrology Treats

I’ve been into astrology, crystals, and spiritual practices since I was a little girl. My 12-year-old self decorated my bedroom with plastic glow-in-the-dark stars and more tie-dyed glittery candles than I could count. One memorable summer, my friends and I got our fortunes read by a bead-wearing palm reader. What was my destiny? To have…

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This Could Have Been a Disaster [LEW Early Bird Tickets Now Available]

Everything was going wrong at exactly the worst time. It was Day One of my first public retreat here in Orlando, Florida, and numerous challenges were threatening to ruin my carefully constructed event. A hurricane had blown through the state days before, and I was on pins and needles for a week waiting to see…

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Best of Sage Grayson Life Editor 2018

2018 was a rough year for many of us Life Editors. The biggest edit I made was getting divorced after a 17-year relationship, and I’m slowly rebuilding the parts of my life and business that got knocked down by that massive upheaval. So I’m looking forward to a fresh start in the new year and…

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