Posts Tagged ‘overwhelm’
4 Ways to Handle Workplace Stress
It doesn’t matter what your job is, you can be subjected to a lot of workplace stress. We’re expected to do overtime and be available outside of work hours more now than we ever have been before. Countless emails, pinging messages, phones ringing off the hook, and more can create too much stress and burnout…
Read MoreHow to Use Ho’oponopono Meditation to Forgive the Jerks in Your Life
Today, I feel like dancing and singing at the top of my lungs! Why? A terrible situation I’ve been dealing with for months has finally been resolved, and some truly hateful people are out of my life for good. But I wouldn’t be celebrating today without using a technique that’s helped me feel calm and…
Read MoreNew Freebie! Your MAYDAY MONTH Action Plan
The term “MAYDAY” can mean very different things depending on your background. For me, it brings up memories of making construction paper flower bouquets for my friends in elementary school to celebrate the spring holiday May Day on the first of the month. We even danced around a makeshift maypole with ribbons in gym class. But for…
Read More5 Effective Techniques for Achieving Your Goals
We all have goals that we want to achieve. Whether it’s getting a new job, starting a business, or simply getting better grades in school, the process of achieving your goals can be overwhelming and difficult. But it doesn’t have to be. With the right strategies and techniques, you can make progress toward your goals…
Read More7 Secrets for a Stress-Free Schedule | Unclutter Your Packed Schedule
Recently, one of my clients showed me her planner with all her tasks written in the weekly layout. There wasn’t an inch of white space left. “Are you sure you can do all those things this week?” I asked. “I have to! There’s nothing I can do about it!” she said. Well, that’s not true.…
Read MoreGet Stuff Done! 3 Quick Fixes for To-Do List Overwhelm
Whenever my life feels totally disorganized, I write a fresh to-do list. It might take a while to gather up all the bits of paper, sticky notes, and tasks hastily scribbled on napkins or envelopes, but nothing compares to that sense of relief when everything is rewritten clearly in a single spot. A to-do list…
Read MoreProductivity Secret! Create Your Treats and Rewards Plan
The 12 Days of Life Editing video series is prancing onward with a winter wonderland of wisdom to enjoy. Click the links below to catch up on the series. 12 Days of Life Editing (so far!) I have a productivity secret that gives me endless energy and motivates me to stick to my 12 week plan even…
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