Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…

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Many of my clients are feeling burned out from struggling to keep their businesses afloat during the pandemic. When you’re focused on “putting out fires,” it can be hard to think about the future, let alone thriving and growing. Keeping track of all the elements of your business might not be easy when you’re distracted…

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We’re celebrating the return of Startup In 60 this week, but maybe you’re still on the fence about joining. After all, the reason we join any online program is because we want to experience a real change in our behavior, our mindsets, and even our bank accounts. Give us an amazing “Before & After” transformation! Do these “Before”…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Bad Sleep Habits You Didn’t Realize You Started, According to Experts — And How to Fix Them. Great tips for those of us who need…

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Do you sometimes feel uninspired or unmotivated due to where your office is located? That’s certainly not the best way to work, and it will only frustrate you as you try to do your projects. Bad location is a common reason for people quitting their jobs or closing their businesses. Don’t let a bad location…

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When you find yourself procrastinating and neglecting your to-do list, then it’s time to prioritize. This week I had a call with a client who normally makes great progress and is always ready to listen and learn. But after choosing her goals, making her 12 week plan, and breaking down all her projects into bite-sized…

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For many of my clients, self-care is the last item on their to-do lists. That’s such a shame because we’re dealing with more anxiety and burnout than ever before, and it’s been reported that people’s stress is increasing. Stress can have negative effects on both mental and physical health, which is why self-care is so…

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