Growing up in the suburbs of Chicago meant I experienced my fair share of blizzards. I remember 8-year-old me trudging through the waist-high snow on my way to school. Every few feet I’d get stuck and wonder why I was expending so much effort to get somewhere I didn’t want to go. Maybe you’re feeling…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week The Upside of Stress. It’s not all bad! 7 Things You Should Absolutely Stop Apologizing For. Sorry not sorry. Why I’m Wrong About Everything (And So…

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Now that there’s a crisp chill in the air, I’ve been incorporating more hot teas and warm seasonal drinks into my mindfulness practice. I’ll pour a cup of coffee, sit down at my desk, and look out the window at the changing leaves for at least 10 minutes before I start my work. It might…

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