Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…

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Many of my clients are feeling burned out from struggling to keep their businesses afloat during the pandemic. When you’re focused on “putting out fires,” it can be hard to think about the future, let alone thriving and growing. Keeping track of all the elements of your business might not be easy when you’re distracted…

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We’re celebrating the return of Startup In 60 this week, but maybe you’re still on the fence about joining. After all, the reason we join any online program is because we want to experience a real change in our behavior, our mindsets, and even our bank accounts. Give us an amazing “Before & After” transformation! Do these “Before”…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Therapist Reacts to SOUL. A deep analysis of one of my favorite new movies. 4 Daily Habits That May Be Secretly Draining Your Energy Levels. Are…

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I never get tired of talking with my clients about habit change and all the little things they want to improve in their lives and businesses. Breaking bad habits, sticking to good ones, and how to know which habits are right for you. It can get a bit overwhelming when you finally decide to take…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Bad Sleep Habits You Didn’t Realize You Started, According to Experts — And How to Fix Them. Great tips for those of us who need…

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Home maintenance should be on everyone’s radar, especially with the increase of work-from-home jobs during the pandemic. We’re spending more time at home than ever before, so we should make sure our homes meet our needs. Purchasing a home is a significant milestone in anyone’s life. Making this dream a reality for many of us…

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