Editor’s Notebook 253

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week What to Do If Your Boss Insists You Come Back to the Office. You might not feel safe going to the office yet, so figure out…

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Feeling Stuck? Here Are 4 Ways to Take Control of Your Life

Things are often out of your control in life, and stressful situations are bound to happen. You might feel overwhelmed and stuck with no direction. Moving forward requires taking care of yourself first and dealing with your finances, home, work, and health before devoting your time to someone or something else. Here are 4 ways…

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How to Reduce Your Anxiety With Good Self-Care

Anxiety is a mental health issue that can affect every aspect of a person’s life. While it’s important to get medical help for anxiety, there are some techniques to reduce the symptoms. Here’s how you can reduce your anxiety with good self-care. Talk It Through  Talking about what’s troubling you can give you some relief…

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7 Simple Ways to Take Care of Your Mental Health

You should be aware of your mental health even if you’re not actively struggling, scared, or anxious. Mental health is just as important as physical health and is worth investing in. Focus on your mental health now, so in the future, you’ll be happier, less stressed, and able to rebound from difficult times. In addition,…

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Simple Ways to Clear Your Mind of Negative Thoughts

Many people look back on their lives and cringe at the things they said or did. Maybe you too? We all make mistakes and do things that cause us unhappiness, stress, and guilt. But wallowing in those self-criticisms won’t improve your life going forward. Here are some simple ways to clear your mind of negative…

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6 Proactive Steps to Prevent Employee Burnout

The corporate world can take its toll on those working in it, and stressful work hours often cause burnout and resentment. Of course, the company must produce results, but overworked employees make more mistakes, miss more deadlines, and are more likely to quit. That doesn’t bode well for your bottom line. It’s in everyone’s best…

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Editor’s Notebook 250

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why September Is the Best Time to Set New Goals. It’s a second January! 13 Fatigue-Fighting Hacks to Supercharge Your Mornings. Rise and shine no matter…

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