Posts Tagged ‘calm’
4 Self-Care Tips to Boost Your Confidence
Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…
Read More4 Simple Ways to Make More Time for Yourself
Everyone wants to do as much as possible to reduce stress while staying productive and efficient, but this means you might not have time for self-care. Spending too much time doing things for others might mean you forget to look after yourself. Here are 4 simple ways to make more time for yourself. Tackle Tricky…
Read MoreEditor’s Notebook 239
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Carl Sagan Believed Books Are “Magic” — Here Is Why He Was Right. Books change lives, give you an escape, and open you up to new…
Read More4 Healthy Ways to Manage Your Anxiety
Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…
Read More3 Fast Ways to Fix a Stressful Day | 12 Days of Life Editing | Day 10
Life coaches are calm, cool, and collected at all times and never have stressful days. Right? No way! I’m here to bust that myth. Coaches are real people, just like you! I experience plenty of stressful days when I just want to scream my head off, jump in the car, and spend the day at…
Read MoreHow to Feel More In Control of Your Life—Starting Today! | 12 Days of Life Editing | Day 8
The hustle and bustle of the holiday season can make anyone feel a little nutty. There are a ton of activities, parties, presents to buy, snow to deal with, and whiny kids. Not to mention the usual work stress and family drama. When your life feels out of control, it’s time to take a step…
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