4 Self-Care Tips to Boost Your Confidence

Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…

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4 Simple Ways to Make More Time for Yourself

Everyone wants to do as much as possible to reduce stress while staying productive and efficient, but this means you might not have time for self-care. Spending too much time doing things for others might mean you forget to look after yourself. Here are 4 simple ways to make more time for yourself. Tackle Tricky…

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Editor’s Notebook 239

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Carl Sagan Believed Books Are “Magic” — Here Is Why He Was Right. Books change lives, give you an escape, and open you up to new…

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4 Healthy Ways to Manage Your Anxiety

Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…

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