How to Keep a POSITIVE MINDSET When Everything’s Wrong

Can I be honest with you? Yesterday was difficult for me. 🙁 Perhaps it’s weird to share that I’m a life coach who has everyday life struggles, but here we are. I’m human too. So, I was 10 minutes away from starting my weekly Facebook-YouTube livestream call when I received a disturbing email. My heart dropped,…

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How to Defeat Your Energy Vampires and Protect Yourself

Welcome to my 8th annual Face Your Fear Week celebration where I share my favorite life editing strategies for confronting the things that scare you so you can live your best life. I’ll be sharing videos, blog posts, and freebies that are creepy, kooky, mysterious, and spooky. 🙂 Have you ever gotten to the end of your day…

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How I Set Strong Client Boundaries | 3 Essential Boundaries

It’s no secret that I made a lot of mistakes during the first year of my business. Like a TON of mistakes. Just file that year under “what not to do.” My mission statement made no sense, my offerings were a mess, and I routinely let my clients (the very few I had!) walk all…

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There Is No Magic Wand | Watch the LEFB Call Replay

As a former book editor, it should come as no surprise that I’m an avid reader. My shelves are lined with self-help guides, business books, and every kind of novel to whisk me away to another realm. It’s fun to take a white space break into a fantasy world, but I often meet people who…

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Can You Coach Yourself? How to Be Your Own Life Coach

Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…

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Design Your Simple Self-Care Routine

My clients may be productivity superstars, but even they have trouble fitting this one thing into their schedules. Massive to-do lists? No problem. Tons of appointments and meetings? Got it covered. But self-care? Uh, maybe next week . . . or next month. We all drop the ball when it comes to taking care of…

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