Posts Tagged ‘self-care’
How to Reduce Your Anxiety With Good Self-Care
Anxiety is a mental health issue that can affect every aspect of a person’s life. While it’s important to get medical help for anxiety, there are some techniques to reduce the symptoms. Here’s how you can reduce your anxiety with good self-care. Talk It Through Talking about what’s troubling you can give you some relief…
Read More6 Health Tips to Try This Fall
The leaves are changing color, and there’s a chill in the air, which can only mean fall has officially arrived. This time of year means pumpkin pies, cozy sweaters, hayrides, Halloween costumes, and sickness! Try these 6 health tips this fall to keep healthy all season long. Stay Warm Bundling up for the cold weather…
Read More4 Steps to Become the Best Version of Yourself
Becoming the best version of yourself involves stripping away thoughts, beliefs, and opinions you were taught to believe that don’t support your success. You’re capable of more than your limiting beliefs want you to believe, and with a little effort, you can be successful at any of your big goals. Here are 4 simple steps…
Read MoreLife Editing for Beginners Closes Today | Join Us!
This is it! Life Editing for Beginners starts tomorrow. Are you in? I created the LEFB program because I wanted to show ambitious women that they could edit their lives the same way book editors edit their manuscripts. What can I say? I’m still a book nerd at heart. 🙂 My years in the publishing world showed…
Read MoreLEFB Real Results | “It’s the Best Thing I’ve Done This Year!”
I could go on and on about all the fabulous results you can expect when you apply the tools and strategies you’ll learn in Life Editing for Beginners. Don’t take my word for it! Check out these real results from LEFB grads. The Best Thing I’ve Done This Year! “Life Editing for Beginners has given me…
Read MoreHow to Keep Your Employees Comfortable and Happy at Work
Workplace environments have a significant impact on employee productivity, efficiency, overall mood, and wellness. A dark, uninviting, and unwelcoming workspace demotivates everyone who works there and gives the impression you’re unconcerned about their emotional well-being. Creating a pleasant and comfortable work atmosphere is doesn’t require a significant investment of time or money, especially when compared…
Read MoreEditor’s Notebook 251
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to Start Reading Fiction (When You Only Read Nonfiction). This is me all the way. I was Gen X, now on paper I’m a Millennial.…
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