Bookend Your Day | All-New Course!

We’re all busy Life Editors juggling a million balls in the air: one ball for business, one ball for family, one ball for finances, and more.

Sometimes we have to make the hard choice to let one of those balls drop and come crashing down to earth.

And more times than not, that unlucky ball is our own mental, emotional, and physical health.

Well, I say NO MORE! You deserve a balanced life too.

Today, I’m sharing an all-new course to help you stop dropping the ball when to comes to your self-care, productivity, and happiness.

Bookend Your Day: Morning and Evening Routines For a Balanced Life is a short-and-sweet mini course that gives you a double dose of self-care by revamping your daily schedule with complementary, motivating moments of joy.

BOOKEND YOUR DAY

Yes, this course title is a play on the fact that I’m a former book editor turned coach. I squeeze in publishing phrases wherever I can!

Here’s the truth: you’re not a hopeless, disorganized mess. You just need a strategic self-care schedule to get your priorities back on track.

How to give your priorities the attention they deserve without burning out.
How to do an Energy Audit so you can “fill your cup” when it gets empty.
How the “Goldilocks Principle” can help you beat your overwhelm and start feeling in control.
Simple balancing techniques to try to find the perfect time and energy management schedule for you.
13 example daily bookend schedules to incorporate self-care into all the areas of your life.

Ready to feel more steady, stable, and supported?

You’re not lazy . . . you just lost your mojo! Here’s how to recharge your batteries for the long haul.