Posts Tagged ‘balance’
7 Effective Tips to Retain Your Workforce in Miami
In the bustling city of Miami, where the sun-drenched beaches and vibrant culture create an appealing backdrop, a concerning trend has emerged: a high turnover rate among employees. According to a recent homebase analysis, Miami ranks among the top 5 US cities where employees stay for the shortest period of time in one job, with…
Read MoreHow Technology Improves Your Employees’ Mental Health
Technology makes it possible for people all over the world to stay connected. Everyone hears about current events at the same times, and it’s easier for businesses to improve and adapt when everyone shares information. But no matter how advanced technology becomes, there will always be a need to focus on employee mental health and…
Read More3 Job Must-Haves to Support Your Well-Being
Looking after your overall well-being can be tough because not everyone has the luxury to work at a job that ignites their passion and creativity. A job may not provide a lot of stimulation, but it still must support your well-being and mental health or else you’ll burn out fast. Here are 3 must-haves for…
Read MoreHow to “Walk Your Talk” in Business and Life
I’m a big proponent of “walking your talk.” That is, living your life in alignment with what you believe in and actually doing the things you recommend to others. So it’s probably no surprise to you that I have my own business coach. Frankly, you should never hire a coach who doesn’t believe in coaching. Imagine…
Read More6 Simple Ways to Stay Relaxed When You Work From Home
It can be difficult to unwind and relax when you work from home, but it’s important for your work-life balance. Working from home creates a unique dynamic, and you might work more than you would if you were in an office. The best way to prevent this is to set aside time to relax during…
Read MoreHow to Make Time for Self-Care and Strategic Breaks
There’s a funny phenomenon called the “point of diminishing returns.” It’s the exact moment when whatever you’re doing isn’t getting you the results it once was. You might hit the point of diminishing returns when that 10th spoonful of mac and cheese suddenly doesn’t taste as good as the first few bites. Or when posting the…
Read MoreThe Best Morning and Nighttime Routines | Bookends for Balance
It’s no secret that I’m one of those annoying morning people who jumps out of bed at the crack of dawn with a smile on my face. The start of a fresh new day energizes me like a bolt of electricity or 10 cups of strong coffee! Of course, this rise-and-shine attitude also means I’m falling asleep…
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