habits Archives - Sage Grayson, Life Editor

A Message From Your Future Self | Do the Work TODAY!

Like millions of other people all around the world, I’ve been listening to Taylor Swift’s new album Midnights on repeat for weeks. You gotta love how she weaves her words into beautiful stories of heartbreak, empowerment, and truth. One of my favorite truth bombs on the album is this line from “Anti-Hero”: “It’s me. Hi! I’m the problem,…

Heads Up! New YouTube Live Stream Schedule

This is just a quick note to let you know that I’ve moved my weekly live stream calls to Wednesdays at 9:00 am Pacific (click to convert to your time zone). These videos will stream simultaneously on YouTube and Facebook. Mark your calendar so you won’t miss any of my interactive streams where I share my best strategies AND you can…

The Truth About Reaching Your Goals You’re Not Ready to Hear

I like to say that my life and business coaching comes from a place of love. It may be tough love, but it’s still love. Occasionally, I’ll be on a call with a client who’s bemoaning her fate because she’s “doing everything right” but still not making sales. But she’s not doing everything right .…

Editor’s Notebook 277

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: The perfect book for cozy nights curled up by the fireplace. Being Around Birds Boosts Our Mental Well-Being Even 8 Hours After Hearing…

If You’d Do It For Your Best Friend, Do It For YOU!

Let’s do a visualization exercise that I lead my clients through when they’re falling into bad habits and giving in to their excuses. Imagine your best friend (someone who doesn’t live with you) is standing at your front door. Her house just burned down, and she only has the clothes on her back. Her kids…

21-Day Productivity Challenge | Free Printable Worksheet and Action Plan

I’m not one of those coaches who pushes her clients to go-go-go all the time. We have highs and lows when it come to our energy levels. And if you’re like most people, the upcoming winter season can leave you feeling depleted and lethargic. Slowing down at the end of the year is natural: From forces outside…

Editor’s Notebook 276

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: Not a book, but I’m enjoying the Everyday Witch Tarot Cards this spooky season. 6 Clever DIY Planner Projects to Help Keep…