Posts Tagged ‘energy’
5 Surprising Ways to Have More Energy All Day | Why Am I Tired All the Time?
It’s Friday the 13th, and those of you who believe in superstitions may be having a bad day. But you don’t need to break a mirror, step on a crack, or come across a black cat to feel like you’re living under a dark cloud. Maybe you’re stuck in a rut. Maybe you barely have…
Read MoreEditor’s Notebook 265
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 14 Chicago Slang Terms You Should Know. I grew up in Chicago, and this list is spot on. Put on your gym shoes and let’s go…
Read MoreHow to Make Time for Self-Care and Strategic Breaks
There’s a funny phenomenon called the “point of diminishing returns.” It’s the exact moment when whatever you’re doing isn’t getting you the results it once was. You might hit the point of diminishing returns when that 10th spoonful of mac and cheese suddenly doesn’t taste as good as the first few bites. Or when posting the…
Read MoreThe Best Morning and Nighttime Routines | Bookends for Balance
It’s no secret that I’m one of those annoying morning people who jumps out of bed at the crack of dawn with a smile on my face. The start of a fresh new day energizes me like a bolt of electricity or 10 cups of strong coffee! Of course, this rise-and-shine attitude also means I’m falling asleep…
Read More4 Simple Steps for a Greener Business
“Going green” or running an eco-friendly business can save money, reduce expenses, enhance your brand image, connect with new clients who share your values, and make a positive contribution to the planet. Here are 4 simple simple steps for a greener business. Consider Flexible Working Flexible working is more common because of the pandemic and…
Read MoreBeat Your Burnout for Good! [ALL NEW]
Happy February! The Life Editor Clubhouse just released the new content for February to help you protect your time, money, energy, and mental health. February 2022 Theme: Beat Your Burnout! Watch today’s video to learn how to enjoy this month’s new class, group calls, and book club in the Life Editor Clubhouse. Your Next Steps Download your February Checklist. Get…
Read MoreBoost Your Career and Fitness as a Personal Trainer
Are you interested in taking your career in an exciting new direction while also benefiting your health? A career where you’re stuck behind a desk all day can negatively affect your fitness, so choose a career where you’re on your feet such as becoming a personal trainer. Personal trainers are active most work days and…
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