All Disney theme parks are temporarily closed because of our recent worldwide health crisis. So instead of easing my anxiety at Disneyland (which is minutes away from my home!), I’m binging on Disney+ and singing “When Will My Life Begin” to my dog Skyla. She’s not amused. Other Disney fans are even recreating their favorite…

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According to the calendar, it’s finally spring! But you’d never know it since so many of us are forced to self-quarantine in our homes. Our recent global health crisis is making us feel stressed and anxious, so be sure to focus on self-care and other calming practices. Take a meditation break, watch funny movies, video-call…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Cats and Domino. Just the kind of distraction we need right now. 30 Women-Owned Vegan Businesses to Support Today. My 3 favorite words: vegan women entrepreneurs!…

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Let’s take a minute to talk about your goals. I filmed this video in March and as we wrap up this first quarter of 2020, I have a question for you. How are you doing on your new year’s resolutions? OK, I’m not trying to shame you. Most of us give up on our lofty…

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Most of my clients (and maybe you too?) are struggling with one of the “3 B”s of life coaching: you’re busy, you’re broke, or you’re burned out. The BUSY ones have to-do lists that are 10 pages long . . . that is, if they even have a minute to write the list. The BROKE…

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A thorough meal prep has been a part of my Sunday routine for as long as I can remember. Nothing melts the stress away like knowing I’ve got plenty of breakfasts, lunches, dinners, and snacks to grab at a moment’s notice. OK, and a bunch of desserts too. 🙂 “Meal prep” is one of those…

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Whenever my stress is through the roof and I’m this close to having a meltdown, I block off a full 24 hours for a lounge around day. That’s my time to close my laptop, stay in my jammies, and pamper myself until I feel like a fully functioning human being again. If you can’t remember…

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