Design Your Simple Self-Care Routine
My clients may be productivity superstars, but even they have trouble fitting this one thing into their schedules.
Massive to-do lists? No problem.
Tons of appointments and meetings? Got it covered.
But self-care? Uh, maybe next week . . . or next month.
We all drop the ball when it comes to taking care of ourselves. Me too! But self-care (or white space), is essential if we want to be of service to others and share our work with the world.
Admit it, Life Editor. Your schedule needs more “me time,” pronto!
Watch today’s video to learn how to design a streamlined, simple self-care routine without spending a lot of time or money.
I’m doing weekly livestreams to share my best life editing strategies, and I’d love for you to participate. Subscribe to my YouTube channel to join the fun.
Time Stamps
0:00 Intro
1:48 How self-care relates to Step 5 of the Life Editing Process
3:36 Why we need self-care
12:09 The difference between self-care and self-comfort
18:38 Figure out where self-care fits in your schedule
25:42 How to keep your self-care routine flexible
32:33 Your homework for this week
Mentioned In This Video
3 Simple Steps to Become a Productivity Superstar
Dump your excuses, transform your habits, and become the most productive person you know.