5 Anxiety Tips to Calm Down When Nothing Else Works | Stop Worrying Today!
My clients and I have a lot of things in common.
We buy too many planners, nibble on chocolate daily, and spoil our dogs rotten.
But one thing I wish we didn’t share is that we’re all drowning in ANXIETY!
I can’t look at any news site without wanting to scream into a pillow . . . or perhaps pack up my junk and move to some distant planet where life isn’t so unbearable.
Seeing as my rocket ship is in the shop, I guess we have to figure out how to manage our anxious feelings and live in this (imperfect) world.
Could you use a chill pill? Or magic wand? I’ve got the next best thing!
Watch this video to learn 5 simple things I do to manage my anxiety.
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