There’s nothing like a good timer to keep you on track and moving forward with your goals.
I almost always work with a timer, and many of my clients have found it highly motivating to watch the minutes tick down.
The timer method I recommend the most is the Pomodoro Technique.
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. He used a kitchen timer to break his work into 25-minute intervals separated by 5-minute breaks.
Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student.
Now I’ve made my own pomodoro timer with a fun and sassy theme of “No Drama Llama.”
Turn on this pomodoro timer to get your work done in 25-minute sprints with 5-minute breaks in between.
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3 Simple Steps to Become a Productivity Superstar
Dump your excuses, transform your habits, and become the most productive person you know.