The Life Editor Podcast Ep. 10: Simple Forgiveness Exercises

Today, I want to talk about forgiveness.

This might feel like a bit of a heavier topic than normal, but it’s an important part of life editing.

Much of what we’re discussing today is mentioned in my book How to Remove Toxic People From Your Life, which is part of the Editor’s Toolkit, so be sure to check it out.

In this week’s podcast, we’re talking about simple forgiveness exercises, how to ignite your creativity, and a fun gratitude craft.

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QUESTIONS AND TOPIC REQUESTS: Please send an email to sage@sagegrayson.com, and I might answer your question in a future episode!

[Tweet “Forgiveness is about honoring yourself and choosing love and compassion over hate and anger. “]

In This Episode

  • 0:39 Simple Forgiveness Exercises
  • 10:56 What I’m Reading: The Little Spark by Carrie Bloomston
  • 13:19 Easy Edit: Make a Thank You Jar

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2 Comments

  1. Dacia Dyer on April 15, 2016 at 1:54 pm

    Forgiveness is SO important to remove blocks. I’ve started doing forgiveness meditations daily and I can definitely see the difference it’s made.



  2. Katherine on March 8, 2016 at 9:36 pm

    Hooray! So glad the podcasts are back, Sage 🙂 I really enjoy them!