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Posts Tagged ‘health’

How to Ditch Your Bad Habits Once and For All! A Step-By-Step Guide

We all have bad habits that don’t reflect us living our best edited lives. For me, I spend WAY too much money on new planners and notebooks when I have dozens of unused ones sitting in my office. I even bought 4 new ones on Black Friday. Yowzers! My clients struggle with their bad habits…

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5 Ways to Feel Ultra Motivated in the Next 5 Minutes | 5 Friday Edits

Some days, you just don’t want to do anything. You’re bored, you’re tired, and nothing on your to-do list sounds even remotely appealing. OK, I’ll give you a day or two to loaf around. Personally, I’ve been watching a little too much Disney+. As tempting as it may be to collapse into a pile of…

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Behind the Scenes: Debunking 5 Common Myths About Life Coaching

Back when I was a chubby little kid (and long before I became a vegan), one of my favorite weekend activities was walking over to the local Baskin Robbins ice cream shop. I’d gaze longingly at all 31 delicious flavors, practically drooling on the glass shield over the freezers. Mint chocolate chip, birthday cake, rocky…

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6 Ways to Stick to Good Habits When You Keep Messing Up

Ugh, here we go again . . . Do you remember how excited and pumped up you always feel at the beginning of a new project? “Oh yeah, I’m totally starting a business!” “You know what, I will apply for that manager position.” “This is the year I’ll lose weight and rock my bikini on…

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Spots Now Available for the 12 Week Edit!

I know you’re busy so I won’t waste your time. Every morning you’re tempted to hit the snooze alarm because your body and mind are Just. So. Tired. Perhaps you work at a soul-crushing job that’s slowly grinding you into dust. Maybe you’re gaining weight at an alarming rate because you barely have time to…

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Life Editor’s Picks: Soothing Sleep

A good night’s sleep is one of the first things to get tossed to the wayside when we’re stressed. That and eating anything green and healthy. Oops . . . But being a good adult and making those 8 hours of snoozing a priority will help you blast through your to-do list tomorrow. You can’t…

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Editor’s Notebook 169

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How Ian McKellen Acts With His Eyes. A very cool examination of one of my favorite actors. Feeling Lazy? It Might Just Be Fear. You’re sitting…

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