Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…

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If you’re in the throes of setting up your business, then you’re going to have a lot of key decisions to get right. Among these is choosing where your home hub (or headquarters) is going to be and the type of business space you’re going to create. Should you rent or buy? Should you work…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Therapist Reacts to SOUL. A deep analysis of one of my favorite new movies. 4 Daily Habits That May Be Secretly Draining Your Energy Levels. Are…

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I never get tired of talking with my clients about habit change and all the little things they want to improve in their lives and businesses. Breaking bad habits, sticking to good ones, and how to know which habits are right for you. It can get a bit overwhelming when you finally decide to take…

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I love organizing my office and spiffing up my bookshelves, and one of the easiest ways I added a little class was to invest in some succulents. Now, in case you were wondering, I am NOT a “plant mama,” and my thumbs are far from green. But thankfully, faux plants have come a long way…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Bad Sleep Habits You Didn’t Realize You Started, According to Experts — And How to Fix Them. Great tips for those of us who need…

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I like to think that I’m a real clutter-buster. That’s because I love cleaning up my workspace, tossing worn out things, and organizing my home as if it’s an Ikea display room. A clean and orderly environment is a joy to work in, and it keeps you calm so you can avoid burning out. Many…

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