Stop Letting Fear Control You Forever

Many of my clients let their fears control their lives, and maybe you do too. Fear can stop us in our tracks, prevent any progress, or worse, make us backslide into old bad habits and harmful ways of thinking. But your fears are only hurting you, right? Who cares if you don’t start a business,…

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A Message From Your Future Self | Do the Work TODAY!

Like millions of other people all around the world, I’ve been listening to Taylor Swift’s new album Midnights on repeat for weeks. You gotta love how she weaves her words into beautiful stories of heartbreak, empowerment, and truth. One of my favorite truth bombs on the album is this line from “Anti-Hero”: “It’s me. Hi! I’m the problem,…

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The Truth About Reaching Your Goals You’re Not Ready to Hear

I like to say that my life and business coaching comes from a place of love. It may be tough love, but it’s still love.  Occasionally, I’ll be on a call with a client who’s bemoaning her fate because she’s “doing everything right” but still not making sales. But she’s not doing everything right .…

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If You’d Do It For Your Best Friend, Do It For YOU!

Let’s do a visualization exercise that I lead my clients through when they’re falling into bad habits and giving in to their excuses. Imagine your best friend (someone who doesn’t live with you) is standing at your front door. Her house just burned down, and she only has the clothes on her back. Her kids…

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Why You Should Never Have a Plan B

Imagine your dream life . . .  Feeling good about yourself, surrounded by supportive friends, earning money for doing what you love. Pretty amazing, right? But why do so many of us have a “backup” choice in case we don’t reach our goals and get what we really want? When I work with a coaching…

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How to “Walk Your Talk” in Business and Life

I’m a big proponent of “walking your talk.” That is, living your life in alignment with what you believe in and actually doing the things you recommend to others. So it’s probably no surprise to you that I have my own business coach. Frankly, you should never hire a coach who doesn’t believe in coaching. Imagine…

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