Posts Tagged ‘mental health’
13 Self-Care Practices for Better Mental Health
I’m not a counselor, therapist, or psychologist, but many of my clients come to me for help with their mental health. Obviously, I refer them to a medical professional if that’s what they need, but for most folks, a simple mindset shift can make a huge difference. Sometimes we feel guilty for taking time off…
Read MoreEditor’s Notebook 208
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week I, the Dog, Will Give You a Tour of My House! Hilarious “article” from your furry best friend. What’s your fourth quarter strategy? The year’s not…
Read MoreLife Editor’s Picks: Stress Relief
The other day I was crushing my to-do list and knocking out one task after another. But I was so caught up in accomplishing every little thing that I forgot to take care of myself. Oops! A massive stress headache was my reward for all that productivity. It’s easy to get swept away with doing…
Read MoreLife Editor’s Picks: Bad Day Emergency Kit
You might be peacefully going about your week, checking off your to-dos, being productive, building relationships, and living your best life. Then out of nowhere—BAM! A bad day hits you square in the face. Maybe your laptop died right as you were about to send an important report. Maybe the power went out and you’re…
Read MoreEditor’s Notebook 204
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week The Problem With The Cat in the Hat. I always related more to the rule-abiding fish. How to Forgive Someone Who Will Never Say Sorry. Forgiveness…
Read MoreEditor’s Notebook 202
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Habits That Are KILLING Your Motivation. Add these to your Not-To-Do List. How to Fake a Beach Day in Quarantine, Complete With Beach Read Book…
Read MoreEditor’s Notebook 201
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Why Are We All So Lonely? Feeling lonely and being alone are two very different experiences. Authors Don’t Owe You Books. A deep discussion of the…
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