Posts Tagged ‘meditation’
3 Simple Ways to Maintain a Positive Mindset
One of my defining characteristics is my unwavering positive mindset, which comes in handy when my career is about motivating people. Seeing the bright side of life comes naturally to me, but I have to admit that the last year put a strain on my chipper attitude. Who can stay optimistic when it feels like…
Read MoreEditor’s Notebook 218
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Cat towers over model train set like an adorable giant. They really cut the budget for the new Godzilla movie. 4 Strategies for Setting—and Achieving—Goals During…
Read MoreHow to Quickly Find Your Flow for a Work Morning
My clients have a lot of excuses as to why they’re not being as productive as they should be. (Incidentally, that’s why they hired me.) Most of the time they’re feeling stressed, overwhelmed, tired, and unmotivated. They just . . . can’t . . . get . . . moving. It’s a pretty common problem.…
Read MoreEditor’s Notebook 205
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week The Amazing Healing Power of Ho’oponopono. I’ve used this forgiveness exercise for years, and it’s helped me let go of regret and anger. Who’s on your…
Read MoreEditor’s Notebook 200
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How “Revenge Bedtime Procrastination” Explains Modern Life. Are you guilty of this bad habit? Why The Babysitters Club Netflix Series is Better Than the Books. I…
Read MoreEditor’s Notebook 187
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to Quiet Your Mind & Do Nothing. Take a break from your work stress. 20 Ways to Know You’re a Vegan Who Works From Home.…
Read MoreBusy, Broke, and Burned Out | How to Recover Fast!
Most of my clients (and maybe you too?) are struggling with one of the “3 B”s of life coaching: you’re busy, you’re broke, or you’re burned out. The BUSY ones have to-do lists that are 10 pages long . . . that is, if they even have a minute to write the list. The BROKE…
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