Can You Coach Yourself? How to Be Your Own Life Coach

Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…

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Design Your Simple Self-Care Routine

My clients may be productivity superstars, but even they have trouble fitting this one thing into their schedules. Massive to-do lists? No problem. Tons of appointments and meetings? Got it covered. But self-care? Uh, maybe next week . . . or next month. We all drop the ball when it comes to taking care of…

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4 Free Workshops to Supercharge Your Productivity

I may be a life coach, but that doesn’t mean I’m chanting with crystals or meditating under a full moon. There are so many ways to be a coach, and while I do love those hippy dippy ones who can connect with their inner child, I’m a bit more . . . um, high strung. Life…

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10 Ways to Spice Up Your Gratitude Practice and Make It Fun Again

Is it getting hot in here, Life Editor? I’m turning up the heat and spicing up your mundane routine! Because if you’re not having fun making positive changes in your life, then you won’t stick with it. My clients have told me countless times that Step 1 of my Life Editing Process, Create a Foundation,…

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When Is the Right Time to Hire a Life Coach?

Life can be uncertain, and you don’t have to face all your challenges be yourself. Hiring a life coach might be exactly what you need to assess where you’re at and make a plan to move forward toward new goals. “Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” Frederick Buechner…

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8 Strategies to Make Your First Life Coaching Session a Success

A life coaching session is an essential first step on the path to personal growth; however, it can be stressful when you’re a new coach and don’t know what to expect. Prepare yourself mentally and physically and gather any necessary tools and resources. You can also set up lightweight portable trade show booths to meet…

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