burnout Archives - Page 14 of 28 - Sage Grayson, Life Editor

Simple Ways to Keep Your Business Thriving in 2021

Many of my clients are feeling burned out from struggling to keep their businesses afloat during the pandemic. When you’re focused on “putting out fires,” it can be hard to think about the future, let alone thriving and growing. Keeping track of all the elements of your business might not be easy when you’re distracted…

Editor’s Notebook 229

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Therapist Reacts to SOUL. A deep analysis of one of my favorite new movies. 4 Daily Habits That May Be Secretly Draining Your Energy Levels. Are…

9 Brilliant Ways to Find Balance in Your Life

One of the benefits of being very short is that I have a knack for balance. My center of gravity is low, my hips are wide, and my feet are flat and sturdy. When I was a kid, my friends and I would play “American Gladiators,” and I’d always win the event where you try…

Editor’s Notebook 227

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Bad Sleep Habits You Didn’t Realize You Started, According to Experts — And How to Fix Them. Great tips for those of us who need…

12 Creative Ways to Clean Up Your Clutter

I like to think that I’m a real clutter-buster. That’s because I love cleaning up my workspace, tossing worn out things, and organizing my home as if it’s an Ikea display room. A clean and orderly environment is a joy to work in, and it keeps you calm so you can avoid burning out. Many…

5 Ways to Prioritize Your Projects

When you find yourself procrastinating and neglecting your to-do list, then it’s time to prioritize. This week I had a call with a client who normally makes great progress and is always ready to listen and learn. But after choosing her goals, making her 12 week plan, and breaking down all her projects into bite-sized…

No Excuses! How to Make Time for Self-Care in Your Life

For many of my clients, self-care is the last item on their to-do lists. That’s such a shame because we’re dealing with more anxiety and burnout than ever before, and it’s been reported that people’s stress is increasing. Stress can have negative effects on both mental and physical health, which is why self-care is so…