anxiety Archives - Page 2 of 8 - Sage Grayson, Life Editor

Editor’s Notebook 260

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 4 Organizing Habits to Ditch in 2022 (and 4 to Start). Simple, fast ways to get your life together. Here’s How to Celebrate Valentine’s Day, According…

3 Simple Ways to Get Your Life Back on Track

Have you been feeling behind on everything lately? Like you just can’t keep up? It happens to everyone at some point, and it’s frustrating to feel like you’re not making progress. The best thing we can do to get back to feeling like our usual selves is to take little steps that lead to big…

Spend Time Outside to Boost Your Productivity

There’s an endless amount of content to access on computers, phones, and other screens, and it’s easy to forget to go outside and reconnect with nature. Being outside gives you space to reflect, helps you remember what you enjoy about your work, and increases productivity by allowing your brain time to relax. Physical Benefits Physical…

4 Self-Care Tips to Reduce Stress and Anxiety

Stress, anxiety, and overwhelm are mental disturbances that can significantly affect your well-being or result in advanced mental disorders like depression if you fail to resolve them. The outcomes are more severe for some people, depending on the triggers and the patient’s mental state. Detecting stress may not be easy, especially in children, so it’s…

No Brainer Tips for Stress Free WEEKENDS

Remember when you were a kid, and how much you looked forward to your weekends? That’s when you could ride your bike, play with your friends, watch movies, and stay up late. Weekends for kids are a magical break from the frustrations and obligations of school. But somewhere along the line, weekends stopped being this…

Yes, Work-Life Balance is Possible | All New in the Life Editor Clubhouse

Happy December! There’s always something new in the Life Editor Clubhouse membership site, so keep reading to see what you missed. This month’s training will help you divide your time, energy, and attention between your business and life without the overwhelm. Work-Life Balance Made Easy Already a member? Login here. In This Class What “having it all” really means…

Editor’s Notebook 254

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week THIS is how you manifest correctly. Love this tough love advice about imagining “the bridge.” The Most Common “Root” Issue I See With Anxious Clients. It’s…