Posts Tagged ‘anxiety’
Fire Your Boss! You Know You Want To
It’s said that people don’t quit jobs, they quit bad managers. That’s certainly been true for me. A great team of coworkers who value and respect you can make a less-than-ideal working situation bearable. But a bad manager can make every day feel like a nightmare. Not only that, but you can’t enjoy your weekends or…
Read More5 Anxiety Tips to Calm Down When Nothing Else Works | Stop Worrying Today!
My clients and I have a lot of things in common. We buy too many planners, nibble on chocolate daily, and spoil our dogs rotten. But one thing I wish we didn’t share is that we’re all drowning in ANXIETY! I can’t look at any news site without wanting to scream into a pillow .…
Read MoreEditor’s Notebook 260
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 4 Organizing Habits to Ditch in 2022 (and 4 to Start). Simple, fast ways to get your life together. Here’s How to Celebrate Valentine’s Day, According…
Read More3 Simple Ways to Get Your Life Back on Track
Have you been feeling behind on everything lately? Like you just can’t keep up? It happens to everyone at some point, and it’s frustrating to feel like you’re not making progress. The best thing we can do to get back to feeling like our usual selves is to take little steps that lead to big…
Read MoreSpend Time Outside to Boost Your Productivity
There’s an endless amount of content to access on computers, phones, and other screens, and it’s easy to forget to go outside and reconnect with nature. Being outside gives you space to reflect, helps you remember what you enjoy about your work, and increases productivity by allowing your brain time to relax. Physical Benefits Physical…
Read More4 Self-Care Tips to Reduce Stress and Anxiety
Stress, anxiety, and overwhelm are mental disturbances that can significantly affect your well-being or result in advanced mental disorders like depression if you fail to resolve them. The outcomes are more severe for some people, depending on the triggers and the patient’s mental state. Detecting stress may not be easy, especially in children, so it’s…
Read MoreNo Brainer Tips for Stress Free WEEKENDS
Remember when you were a kid, and how much you looked forward to your weekends? That’s when you could ride your bike, play with your friends, watch movies, and stay up late. Weekends for kids are a magical break from the frustrations and obligations of school. But somewhere along the line, weekends stopped being this…
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