Posts Tagged ‘stress’
5 Anxiety Tips to Calm Down When Nothing Else Works | Stop Worrying Today!
My clients and I have a lot of things in common. We buy too many planners, nibble on chocolate daily, and spoil our dogs rotten. But one thing I wish we didn’t share is that we’re all drowning in ANXIETY! I can’t look at any news site without wanting to scream into a pillow .…
Read MoreEditor’s Notebook 268
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: Enjoying this fun book with my Life Editor Academy ladies. Here’s What “Rest Snacking” Is — and Why You Should Start Doing…
Read MoreSign Up for Your 30-Day Free Trial of Kajabi and Get a Free 90-Minute Coaching Call With Me!
Most of my life coaching clients run their own businesses or have been dreaming about starting one for years. My greatest pleasure is helping newbie entrepreneurs design beautiful programs, simplify their marketing, and automate as much as possible so their products “sell while they sleep.” When I started my business, every day was AGONY as I juggled a…
Read MoreTiny Leaps, Big Changes | Book Club Discussion
When you finally commit to a goal, it’s easy to fall into the trap of doing ALL THE THINGS that could possibly help. You’ll join a gym, ask for a raise, clean your entire house, cut up your credit cards, and run 10 miles a day until you collapse into a heap of sweat and…
Read More4 Self-Care Tips to Boost Your Confidence
Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…
Read More5 Surprising Ways to Have More Energy All Day | Why Am I Tired All the Time?
It’s Friday the 13th, and those of you who believe in superstitions may be having a bad day. But you don’t need to break a mirror, step on a crack, or come across a black cat to feel like you’re living under a dark cloud. Maybe you’re stuck in a rut. Maybe you barely have…
Read More6 Simple Ways to Stay Relaxed When You Work From Home
It can be difficult to unwind and relax when you work from home, but it’s important for your work-life balance. Working from home creates a unique dynamic, and you might work more than you would if you were in an office. The best way to prevent this is to set aside time to relax during…
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