Posts Tagged ‘stress’
13 Easy Ways to Fix a Bad Day | Make Any Bad Day a Good Day
I have a small yellow sticky note stuck to my desk drawer that says, “Every day is a good day.” This tiny affirmation reminds me that there are positive things happening all around me, but I must be mindful enough to notice them. No day is completely good, and no day is completely bad, but…
Read More“That Won’t Work for Me.” Fitness Trainer Edition
Today, we’re continuing my series “That Won’t Work for Me” focusing on different types of business owners and how my new program Goodbye 9-to-5 can help them earn a full-time income. Next up, fitness trainers! My client “Ellie” was tired. SO. TIRED. As a fitness trainer, she spent most of her days loading her car with yoga mats, resistance bands,…
Read MoreEditor’s Notebook 275
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: A spooky graphic novel for book and tea lovers. 15 Fun & Free Things To Do This Fall. Save your money for…
Read MoreA Message From Your Future Self
In the past week, I’ve had Discovery Calls with 2 different public school teachers who both have the same problem. They don’t want to be teaching anymore. It’s not the kids, but the administration, lack of freedom, and poor pay. And now that the school year has begun, these teachers feel stuck and hopeless about their futures.…
Read MoreFire Your Boss! You Know You Want To
It’s said that people don’t quit jobs, they quit bad managers. That’s certainly been true for me. A great team of coworkers who value and respect you can make a less-than-ideal working situation bearable. But a bad manager can make every day feel like a nightmare. Not only that, but you can’t enjoy your weekends or…
Read More5 Anxiety Tips to Calm Down When Nothing Else Works | Stop Worrying Today!
My clients and I have a lot of things in common. We buy too many planners, nibble on chocolate daily, and spoil our dogs rotten. But one thing I wish we didn’t share is that we’re all drowning in ANXIETY! I can’t look at any news site without wanting to scream into a pillow .…
Read MoreEditor’s Notebook 268
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: Enjoying this fun book with my Life Editor Academy ladies. Here’s What “Rest Snacking” Is — and Why You Should Start Doing…
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