Posts Tagged ‘stress’
Busy, Broke, and Burned Out | How to Recover Fast!
Most of my clients (and maybe you too?) are struggling with one of the “3 B”s of life coaching: you’re busy, you’re broke, or you’re burned out. The BUSY ones have to-do lists that are 10 pages long . . . that is, if they even have a minute to write the list. The BROKE…
Read MoreLife Editor’s Picks: Meal Prep
A thorough meal prep has been a part of my Sunday routine for as long as I can remember. Nothing melts the stress away like knowing I’ve got plenty of breakfasts, lunches, dinners, and snacks to grab at a moment’s notice. OK, and a bunch of desserts too. 🙂 “Meal prep” is one of those…
Read MoreEditor’s Notebook 183
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 10 Things Nobody Needs At Home After 30. We get an extra day this month (Leap Day!) so take a moment to delete this clutter from…
Read MoreLife Editor’s Picks: Lounge Around
Whenever my stress is through the roof and I’m this close to having a meltdown, I block off a full 24 hours for a lounge around day. That’s my time to close my laptop, stay in my jammies, and pamper myself until I feel like a fully functioning human being again. If you can’t remember…
Read MoreHow to Get Motivated to Work on Any Project Fast!
You gotta be honest with yourself if you want to get motivated. One thing I stress to my clients is that I need to hear the good, the bad, and the ugly. I’m your coach, and I can’t help you don’t tell me the truth. A few days ago, I got an email in my…
Read MoreFall In Love With Your Business | 5 Friday Edits
Happy Valentine’s Day! I hope you’re spending today with your loved ones and treating yourself to loads of self-care. I’ll be cuddling my dog Skyla on the couch while we watch romantic movies. She’s a very good date. And since we’re on the subject of love, let’s talk about a part of your life that…
Read MoreLife Editor’s Picks: Totally 80s!
Growing up in the 80s was a wild time: the hair was bigger, the makeup was louder, and everything had an exuberant energy bursting out of it. Sure, I love modern conveniences like online shopping and streaming shows, but a small part of me misses the simple days before social media. The only way to…
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