Posts Tagged ‘self-esteem’
Book Review: The 5 Love Languages
Valentine’s Day is just a few days away, so I thought it would be cool to review one of my favorite books, The 5 Love Languages by Gary Chapman. We all understand that people express love in different ways. There might be the strong silent types, and other folks who love wild public displays of…
Read MoreA Simple Exercise to Help You Sleep Well Every Night (and a Free Printable!)
At the end of a long work day, it’s easy to fall into the habit of complaining about all the little injustices and problems you encountered. Traffic was terrible. You spilled coffee on your blouse. The meeting ran an hour late. Your coworker was being a jerk. You hit reply all. Ugh…some days just suck!…
Read MoreHow to Use Positive Self-Talk to Pump Up Your Performance
I see it all the time with my clients. Someone will get behind in her blog posting schedule and beat herself up about it. Another person will get too stressed out at work and then skip the gym for a week…or two. And still another will make a poor money decision and feel like she’ll…
Read MoreLife Editor’s Picks: Love Yourself
Probably the most important thing I teach my clients is that you gotta love yourself. Self-care (or white space as I like to say) is so vital to your success that I made it one of my essential steps in the Life Editing Process. You must take care of yourself if you want to be of…
Read MoreLife Editing for Beginners Starts Tomorrow. Are You In?
This is it! Life Editing for Beginners starts tomorrow. Are you in? I created Life Editing for Beginners because I wanted to show ambitious women that they could edit their lives the same way book editors edit their manuscripts. What can I say? I’m still a book nerd at heart. 🙂 My years in the…
Read MoreThis Ain’t Hogwarts
The people who are closest to me know that I’m more than a little obsessed with the Harry Potter universe. Drifting off into the Wizarding World through the books, movies, and games is something I do as often as I can. Who wouldn’t want to escape to a world where dragons are real? It’s fun…
Read MoreYou’re Not Broken: Why Life Editing for Beginners is Different
I’m what you might call a “self-development junkie.” It’s like I’m magnetically drawn toward books, programs, workshops, and courses that promise to fix my problems and make life easier. And after talking with hundreds of you fellow Life Editors, I know I’m not alone. 🙂 But after digesting dozens of self-help programs, I started to…
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