Posts Tagged ‘self-comfort’
No Excuses! How to Make Time for Self-Care in Your Life
For many of my clients, self-care is the last item on their to-do lists. That’s such a shame because we’re dealing with more anxiety and burnout than ever before, and it’s been reported that people’s stress is increasing. Stress can have negative effects on both mental and physical health, which is why self-care is so…
Read MoreNEW! Check Out the Clubhouse Classes for March 2021
Happy March! This is your monthly reminder to check out all the new goodies in the Life Editor Clubhouse membership site. This month’s training will show you why less is more . . . really! (PS, this is my new favorite class.) Minimalism Without Deprivation Already a member? Login here. In This Class How minimalism relates to life editing. Why we resist…
Read More8 Ways to Be More Mindful and Present Every Day
It’s not easy to be mindful in this day and age. There are endless distractions pulling us away from the present moment and dumping us unceremoniously into a pile of social media, streaming apps, games, work drama, money issues, and whatever nonsense your kids are up to. Besides, focusing on the here and now is…
Read MoreHow to Maximize In-Store Sales This Christmas
Because of the lockdowns happening all over the world (including where I live in Los Angeles), a lot of people are going to be shopping online this Christmas. The Covid-19 pandemic means that many of us are wary about spending time around strangers and would rather order gifts from the comfort of our own home…
Read MoreLife Editor’s Picks: Tarot Card Decks
Maybe it’s the pandemic. Maybe it’s the political unrest. Maybe it’s the 6+ months of quarantine we’ve been forced to endure. Whatever the reason, I’ve been on a mission to seek out people, situations, ideas, and anything that makes me FEEL GOOD! There’s only so much stress we can take before we snap at our…
Read MoreA Simple Way to Get Stuff Done on Your Worst Days
I have a big confession to make: currently, I’m struggling with depression. It happened so gradually over the past 6 months that I didn’t realize how anxious and sad I had become until my body started breaking out in painful rashes and I found myself unable to move from my bed for days. Sometimes depression…
Read MoreBook Review: Women, Food, and God
February is the month of love: obviously, for celebrating your sweetheart on Valentine’s Day, but also for self-love. What? Did you forget about taking care of yourself this month? Regardless if you have a special someone in your life buying you chocolates and roses, YOU deserve to show love to yourself. Too often we focus…
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