Posts Tagged ‘relationships’
13 Self-Care Practices for Better Mental Health
I’m not a counselor, therapist, or psychologist, but many of my clients come to me for help with their mental health. Obviously, I refer them to a medical professional if that’s what they need, but for most folks, a simple mindset shift can make a huge difference. Sometimes we feel guilty for taking time off…
Read MoreEditor’s Notebook 207
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week “Richard” by Hyperbole and a Half. One of my favorite comic artists is back with a new book! Check out this hilarious excerpt. 10 strategies to…
Read MoreEditor’s Notebook 203
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 15 Tried-and-True Ways to Get Over Your Reading Slump. A little editing can bring back your reading spark. Give Up These Things If You Feel like…
Read MoreEditor’s Notebook 199
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How a Buddhist Monk Taught Me to Stop Overthinking. I use this technique with my clients too. Sometimes thinking about the worst case scenario can show…
Read MoreEditor’s Notebook 197
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to GET STUFF DONE When You Don’t Feel Like It. A lesson we might need to learn multiple times. Quarantine has changed us — and…
Read MoreEditor’s Notebook 192
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Mask, Gloves, Soap, Scrubs. I’m a huge fan of Todrick Hall, and I love this parody he made of his own song “Nails, Hair, Hips, Heels.”…
Read MoreLife Editor’s Picks: White Space Weekend
White space (also known as self-care) is severely lacking in most of my clients’ lives . . . and maybe yours too. We’re all stressed about the quarantine, getting sick of our family members, struggling financially, and barely able to hold it together. Who has time to think about something as frivolous as self-care??? Now…
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