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It’s All Here and I’ve Never Shared This Before! (LEAP)

This past week has been the most fun I’ve had in a while, and it’s all because I released my new 5-day video series, your Life Editing Action Plan (LEAP). Filming the series was a blast, and it gave me a chance to share new insights about the Life Editing Process. The new printable action…

Here’s Why You’re Not Reaching Your Goals

It breaks my heart when I meet with a new client who’s not reaching her goals…and she blames herself. She thinks she’s not good enough, and maybe her mother-in-law was right when she called her lazy. Or else she thinks that she must not want to change her bad habits because if she really cared…

Easy Edit from Mike Dooley, Notes From the Universe

I recently had the pleasure of meeting the one and only Mike Dooley, author of the popular Notes From the Universe. He was speaking at the Hay House Writer’s Workshop here in Orlando, Florida. I first heard Mike’s wisdom when I watched The Secret movie more than a decade ago. His motto is “thoughts become…

FYFW: 5 Ways to Choose Self-Care Over Self-Comfort

Happy Halloween, Life Editor! Before you settle onto the couch to watch scary movies and eat sugary snacks (admit it, you bought that candy for yourself, not the trick-or-treaters), let’s talk about self-care. Because here’s the trick—most people choose self-comfort over self-care, and they’re not the same thing. One will fill you up with positive…

FYFW: Live a Life of Freedom By Embracing Your Fears

I love talking with my clients about what freedom looks like to them. Some people imagine tropical island vacations, while other want booming bank accounts with money to burn. That sense of freedom can only be accomplished when you stretch yourself to do bigger and bolder things than you do in your current safe life.…

FYFW: How to Avoid Falling Down a Worry Spiral

My clients are super passionate about what they do, and it’s this determination that often leads them down a worry spiral. That’s when you think about one potential problem, which leads to another problem, which leads to another problem, until you’re so flustered and agitated that you end up doing nothing at all. And the…

FYFW: How to Create Boundaries With Toxic People

We all have toxic people in our lives who do everything they can to corrode our happiness. They say nasty things, double cross us, push our buttons, and lie to our faces. They’re the energy vampires, the Debbie Downers, the back stabbers, and other losers who infect your life with their nastiness. Of course, my go-to…