Feeling Stuck? Here Are 4 Ways to Take Control of Your Life

Things are often out of your control in life, and stressful situations are bound to happen. You might feel overwhelmed and stuck with no direction. Moving forward requires taking care of yourself first and dealing with your finances, home, work, and health before devoting your time to someone or something else. Here are 4 ways…

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Editor’s Notebook 251

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to Start Reading Fiction (When You Only Read Nonfiction). This is me all the way. I was Gen X, now on paper I’m a Millennial.…

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6 Proactive Steps to Prevent Employee Burnout

The corporate world can take its toll on those working in it, and stressful work hours often cause burnout and resentment. Of course, the company must produce results, but overworked employees make more mistakes, miss more deadlines, and are more likely to quit. That doesn’t bode well for your bottom line. It’s in everyone’s best…

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6 Ways Meditation Can Help Your Career

Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…

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5 Healthy Lifestyle Tips to Reduce Stress at Work

Working and dealing with different types of people is stressful and draining, and that’s why you must develop techniques to cope in a tense work environment. Focus on activities to maintain your physical and emotional safety while still handling your work. It’s crucial to reduce your stress at work so you can continue working without…

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Foolproof Ways to Reduce Stress When Running a Business

Small business owners in every industry often report high levels of stress caused by their demanding jobs. While some stress is likely in any career, there are ways to reduce anxiety so you can get back to work. Here are some foolproof ways to reduce stress when running a business. Develop Your Organizational Skills You…

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