10 Fun Things to Track in Your PLANNER

Do you ever feel like you’re stuck in a rut with your planning? You might write down the same things day after day, or you can’t figure what to write so your planner collects dust on the shelf. I love planning and organizing my life, and I’m determined to convince you of the value of…

Read More

How to GET CLIENTS When You Don’t Feel Like an Expert

This one’s for all the life coaches! I remember when I started my coaching business more than 10 years ago and how exciting and scary it felt. I knew I had great advice and strategies to share, but I didn’t feel like an expert, especially when I compared myself to those more popular “celebrity” coaches.…

Read More

My Simple LAW OF ATTRACTION Morning Routine

How much you can get done and accomplish in a day is directly related to how you wake up in the morning. Those first few hours can make or break your mood, which then affects your motivation and willingness to do difficult tasks. On more than one occasion, I’ve woken up with a bad attitude,…

Read More

How to Use TREATS AND REWARDS to Reach Your Goals Fast!

Do you remember in elementary school, when the teacher would hand back your graded homework, and how exciting it would be to see a sticker or gold star stuck on the top of the page? The simple treat gave you a jolt of happiness and made you more likely to do well on your next…

Read More

Why GOOD ROUTINES Are Always Better Than Motivation

My clients often ask me how they can stay motivated to work on their goals. They’ll be excited and engaged at the beginning, but soon they start procrastinating and getting distracted. Well, I hate to break it to you, but your motivation is going to disappear at some point no matter how much you want…

Read More

How to Plan, Organize, and HOST A RETREAT for Your Business

One of my favorite things I do for my business is host retreats because it’s a chance to break out of our normal routines and work on our goals in a fun environment. That’s why I was so disappointed when I had to stop my live in-person retreats because of the pandemic. But thankfully, I…

Read More

14 Easy Ways to READ MORE BOOKS in 2022

OK, I’ll admit it. I really let myself go in 2020. The worldwide health crisis aggravated my anxiety, I lost a third of my income by not hosting in-person retreats, and I spent most of the year eating pizza on the couch while watching the Lord of the Rings. But 2021 was my year to shine!…

Read More