Step 5: Make White Space for Personal Self-Care
You’re Allowed To Be Human So Stop Apologizing! | 12 Days of Life Editing | Day 12
Years ago when I was working a retail job, I was chatting with my coworker by the registers when all of a sudden, she farted. Loudly. She immediately turned bright red and said, “I’m so sorry. I had curry for lunch.” She looked like she wanted to die or at least run back into the…
Read More3 Fast Ways to Fix a Stressful Day | 12 Days of Life Editing | Day 10
Life coaches are calm, cool, and collected at all times and never have stressful days. Right? No way! I’m here to bust that myth. Coaches are real people, just like you! I experience plenty of stressful days when I just want to scream my head off, jump in the car, and spend the day at…
Read More3 Things You Don’t Need to Edit in Your Life | 12 Days of Life Editing | Day 9
Today’s advice is a little different: I’m sharing the things you DON’T need to edit in your life. There’s this idea that life editing is all about changing every aspect of yourself until you’re completely unrecognizable. That may be true for certain kinds of life coaching, but a big part of life editing is accepting…
Read MoreDesign Your Own Holiday Tradition | Less Stress, More Fun!
What’s your favorite holiday tradition? In November and December, you can find me enjoying many of the same seasonal activities you do: watching the Macy’s Thanksgiving Day Parade, shopping on Black Friday, wrapping presents, singing Christmas carols, and eating way too many chocolate chip cookies. But my favorite holiday tradition is when I curl up…
Read MoreSpots Now Available for the 12 Week Edit!
I know you’re busy so I won’t waste your time. Every morning you’re tempted to hit the snooze alarm because your body and mind are Just. So. Tired. Perhaps you work at a soul-crushing job that’s slowly grinding you into dust. Maybe you’re gaining weight at an alarming rate because you barely have time to…
Read More10 Things to Do on Sunday to Have a Fantastic Week | Self Care Routine
It’s coming. I can feel it. Monday morning is almost here! Oh nooo! Do you ever get that sinking feel on Sunday, like you’re already dreading the stress and busy-ness of the week ahead? I call it the “Sunday Bummer,” and it’s such a shame because we end up wasting a chunk of our weekend…
Read MoreLife Editor’s Picks: Astrology Treats
I’ve been into astrology, crystals, and spiritual practices since I was a little girl. My 12-year-old self decorated my bedroom with plastic glow-in-the-dark stars and more tie-dyed glittery candles than I could count. One memorable summer, my friends and I got our fortunes read by a bead-wearing palm reader. What was my destiny? To have…
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