Today, I want to talk about good habits and why it’s so hard for us to stick to them.
We discuss habits a lot around here, and it’s even Step 3 of the Life Editing Process, Add Good Habits and Routines.
We get it. If we want to live happy edited lives, then we need to create positive habits that lead to our goals and transform us into the best versions of ourselves.
Well, if you’ve ever made a new year’s resolution, you know that’s easier said than done. We want to have good habits, we really do, but we tend to give up on them when the going gets tough.
But what if your habit never got tough? What if you never got bored of it? What if you never had to make time in your schedule for it? What if your habit was foolproof?
That’s the focus in the wonderful book Mini Habits by Stephen Guise.
In today’s podcast, you’ll learn how to think small and easy to reach your goals.
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