Posts Tagged ‘treats’
How to Use TREATS AND REWARDS to Reach Your Goals Fast!
Do you remember in elementary school, when the teacher would hand back your graded homework, and how exciting it would be to see a sticker or gold star stuck on the top of the page? The simple treat gave you a jolt of happiness and made you more likely to do well on your next…
Read MoreGet on the Early Bird List for Life Editor Academy 2022
One of my favorite techniques I teach my clients is the “gratitude trigger.” That’s when you choose an object, color, song, or other item to trigger you to feel grateful. For years, my gratitude trigger has been birds. Whenever I’m stressed out or worried, I’ll inevitably see a bird or hear birds chirping to remind…
Read MoreWhat’s In the Box? Check Out the Life Editor Academy Care Packages
I must admit that I love a good surprise. There’s something delightfully magical about being taken off guard in the most spectacular and joyful way. Chocolate filling? Yes! Random upgrade to first class? Woo hoo! Two-for-one deal at Michaels? Now we’re talkin’! So you can imagine how much fun I’ve had gathering up my favorite treats…
Read MoreEditor’s Notebook 232
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Turn Ordinary Moments into Memorable Ones with the ‘Last Time’ Exercise. A great strategy for appreciating the mundane parts of life. How Meditation Improves Writing Skills.…
Read MoreSpring Edit! 21 Habits for a Happier, More Productive Life
It’s spring here in Los Angeles, and it’s a beautiful time of rebirth and renewal. The flowers are blooming, the baby bunnies are out bothering my dog, and many of my clients have caught the “spring cleaning” bug and are actively editing their lives and businesses. Could you use some spring inspiration? I’m spending this…
Read MoreLife Editor Picks: Habit Change Books
I never get tired of talking with my clients about habit change and all the little things they want to improve in their lives and businesses. Breaking bad habits, sticking to good ones, and how to know which habits are right for you. It can get a bit overwhelming when you finally decide to take…
Read MoreLife Editor’s Picks: Mad Tea Party
If you were to look in my kitchen cabinets, you’d realize I have a bit of an obsession with mugs. That’s because I’m constantly gulping down coffee and tea like the caffeine-addicted Life Editor I am. My dentist loves to point out how stained my teeth are. And if you continue to wander around my…
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