stress Archives - Page 6 of 83 - Sage Grayson, Life Editor

Editor’s Notebook 256

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week I Broke My Book Buying Ban and I am Not One Bit Sorry. Same, same. 5 Questions to Get You Unstuck from Your Worries. So helpful.…

Life Editor Academy Starts This January! Here’s What’s New for 2022

Got a minute? Take a deep breath and ask yourself, “What if . . . “ What if your life didn’t have to feel like such a disorganized, rough draft? What if you could make positive changes to become the best YOU . . . Without feeling so overwhelmed and burned out that you just want to…

Watch the Replay! Life Editor Weekend Virtual Retreat December 2021

I recently hosted my Life Editor Weekend Virtual Retreat, and tons of you ambitious ladies showed up to cheer me on and design your 12 week plans. I spoke for nearly 5 hours (!!!) while hosting the event, and whoa nelly, I was exhausted afterwards. Thankfully, about 10 cups of lemon tea fixed my sore throat right away.…

5 Sports to Boost Your Physical and Mental Health in 2022

Sports can benefit your physical health, but they can also improve your mental well-being. Consider adding more sports activities to your schedule in 2022 to feel healthy, strong, and capable. Here are 5 sports to boost your physical and mental health. Basketball Basketball can be played with friends and family, is low impact and easy…

5 Reasons to Outsource Certain Business Tasks

Some business owners may be reluctant to outsource tasks, especially new businesses who want to keep an eye on everything in-house. However, outsourcing is a great way to ensure complicated and essential tasks get done by an expert professional. That way, the pressure is lifted from you, and you save time, money, and resources. Here…

Editor’s Notebook 255

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Joy-Inspiring Gratitude Journal Prompts for Every Zodiac Sign. I love this fun way to make gratitude an everyday habit. The Ultimate Guide To A No-Buy Year.…

Editor’s Notebook 254

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week THIS is how you manifest correctly. Love this tough love advice about imagining “the bridge.” The Most Common “Root” Issue I See With Anxious Clients. It’s…