stress Archives - Page 16 of 83 - Sage Grayson, Life Editor

10 Easy Ways to Check Off Everything on Your To-Do List

If your to-do list is a mess, then you’ve already lost the day before you’ve begun! A sloppy, disorganized, unstructured to-do list is the calling card of someone who doesn’t know how to set priorities and manage her time. Don’t let this be you! Your to-do list doesn’t have to illicit feelings of shame or…

7 Ways to Finally Stop Overthinking and Worrying

Have you ever had so much to do that you didn’t know where to begin? Maybe your to-do list was 10 pages long, or your notes were a disorganized mess, or everything seemed important so you couldn’t prioritize. I’ve been there! My clients also face this “freezing up” phenomenon when they’re overburdened with their work.…

Editor’s Notebook 219

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Olive and Mabel – Home Gym. I would join a gym that caters to dogs. 15 Inspiring Printables to Make Your Vision Board Pop. One of…

Editor’s Notebook 215

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Stunning Colors of Northern Lights Wow Onlookers. What a beautiful wintery scene! 25 of the Best Book Subscription Services of 2020. Remember to get something for…

How to Find Happiness Again After a Loss

Before I share today’s blog post, I want to remind you that my annual Thank You Week Sale ends on Monday. Get all the details here. With the current worldwide health crisis, we must acknowledge that there are many empty chairs at the dinner table this Thanksgiving. I’m very fortune not to have lost anyone…

5 Essential Ways to Protect Your Small Business

When you first start your business, you probably have stars in your eyes as you imagine all the wonderful things you’ll create and the people you’ll help. (Psst! Did you know you can set up your biz in just 60 days?) But if you take off the rose-colored glasses for a moment, you’ll see that…

No-Brainer Ways for Entrepreneurs to Reduce Stress

Being an entrepreneur isn’t all sunshine and rainbows. Sometimes it’s downright gross. Let me explain. In early 2019, my health took a nosedive when the perfect storm of stress, depression, and anxiety hit me square in the face. Keeping up with my business responsibilities had become impossible. My skin broke out in a red, itchy…