Posts Tagged ‘self-help’
4 Self-Care Tips to Boost Your Confidence
Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…
Read MoreA Simple Guide to Self-Development
It might seem like everyone has a perfect life except you, and they’re constantly showing it off on social media. This comparison can make you feel bad about yourself and wonder if you’ll ever be that happy and successful too. But anyone can have a great life with a little effort. Here are a few…
Read MoreCan You Coach Yourself? How to Be Your Own Life Coach
Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…
Read MoreNo Excuses! How to Make Time for Self-Care in Your Life
For many of my clients, self-care is the last item on their to-do lists. That’s such a shame because we’re dealing with more anxiety and burnout than ever before, and it’s been reported that people’s stress is increasing. Stress can have negative effects on both mental and physical health, which is why self-care is so…
Read MoreLife Editor’s Picks: Make Your Own Luck
I’ve always subscribed to the idea that you make your own luck rather than waiting for good fortune to fall from the sky and land in your lap. It’s true! No knight on a white horse is coming to save you from your problems, pay off your credit card bills, dissolve your excess weight, buy…
Read MoreLife Editor’s Picks: Totally 80s!
Growing up in the 80s was a wild time: the hair was bigger, the makeup was louder, and everything had an exuberant energy bursting out of it. Sure, I love modern conveniences like online shopping and streaming shows, but a small part of me misses the simple days before social media. The only way to…
Read MoreHow to Ditch Your Bad Habits Once and For All! A Step-By-Step Guide
We all have bad habits that don’t reflect us living our best edited lives. For me, I spend WAY too much money on new planners and notebooks when I have dozens of unused ones sitting in my office. I even bought 4 new ones on Black Friday. Yowzers! My clients struggle with their bad habits…
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