relax Archives - Page 17 of 26 - Sage Grayson, Life Editor

9 Ways to Read More Books in 2020

It’s only mid December, and I’ll bet most of you haven’t even considered planning your new year’s resolutions yet. Who can think about improving yourself when there are so many distractions like yummy holiday food and watching all the cheesy romantic Christmas movies on the Hallmark channel. OK, but I’ve got a resolution for you…

Spots Now Available for the 12 Week Edit!

I know you’re busy so I won’t waste your time. Every morning you’re tempted to hit the snooze alarm because your body and mind are Just. So. Tired. Perhaps you work at a soul-crushing job that’s slowly grinding you into dust. Maybe you’re gaining weight at an alarming rate because you barely have time to…

Life Editor’s Picks: Soothing Sleep

A good night’s sleep is one of the first things to get tossed to the wayside when we’re stressed. That and eating anything green and healthy. Oops . . . But being a good adult and making those 8 hours of snoozing a priority will help you blast through your to-do list tomorrow. You can’t…

Life Editor’s Picks: Astrology Treats

I’ve been into astrology, crystals, and spiritual practices since I was a little girl. My 12-year-old self decorated my bedroom with plastic glow-in-the-dark stars and more tie-dyed glittery candles than I could count. One memorable summer, my friends and I got our fortunes read by a bead-wearing palm reader. What was my destiny? To have…

12 Days of Life Editing 2018: Days 5-8

The 12 Days of Life Editing continues! Each day for the 12 days leading up to Christmas, I’m sharing a different tip to help you edit your life. Click here to catch up on Days 1-4. Why the celebration? Because I’ve got 2 big announcements for the end of the year. First, my Life Editor Clubhouse is…

7 Surprising Ways to Make Tomorrow Better Than Today

Sigh . . . are you having a bad day? Yep, we’ve all been there. You’re tired, you’re bored, your boss dumped a huge project on your desk, the printer is broken, and someone ate your lunch out of the office fridge. “I don’t see your name on it, Karen!” This day sucks and the…

Book Review: 10% Happier

I don’t share this often, but I used to suffer from severe panic attacks. My head would spin, I couldn’t breathe, and it felt like the world was ending right in that moment. It was terrifying. The panic attacks were triggered by an extremely stressful job I was stuck in, and thankfully, I found ways…