mindset Archives - Page 18 of 24 - Sage Grayson, Life Editor

How to Stop Overthinking Everything and Take Action

I once had a client (who I’ll call Sally) who couldn’t stop overthinking. She would worry about every tiny detail of her life and business. Her over-analyzing was so bad that it took her 18 months to finally publish her website. First she couldn’t find the right shade of purple, then she wanted a custom…

3 Simple Words to Avoid Burnout Meltdown

I don’t know about you, but I’m thisclose to reaching full-blown burnout. We’re all stressed right now, and we’re just trying to get used to this new normal. When disaster strikes and you’re so discombobulated that you can’t even remember the last time you showered, it can feel tempting to want to fix everything. You…

Editor’s Notebook 190

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Explaining the Pandemic to My Past Self. Yep, we all had different aspirations for this year, didn’t we? Now Is the Time for Low-Stakes Hobbies. Find…

Life Editor’s Picks: Spring Refresh

According to the calendar, it’s finally spring! But you’d never know it since so many of us are forced to self-quarantine in our homes. Our recent global health crisis is making us feel stressed and anxious, so be sure to focus on self-care and other calming practices. Take a meditation break, watch funny movies, video-call…

How to Use the Placebo Effect to Get What You Want | 5 Friday Edits

Let me share a funny little story of how I’ve used the placebo effect in my life. When I was in elementary school, I had this weird routine where I would eat a bunch of Smarties candies at the start of recess because I thought they were magic pills that would make me run faster.…

Life Editor’s Picks: Mindfulness

Now that there’s a crisp chill in the air, I’ve been incorporating more hot teas and warm seasonal drinks into my mindfulness practice. I’ll pour a cup of coffee, sit down at my desk, and look out the window at the changing leaves for at least 10 minutes before I start my work. It might…

Editor’s Notebook 172

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Taking It One Day at a Time. The little daily edits are what count and get you to your ultimate goal. Why You Owe It To…