hobbies Archives - Page 4 of 12 - Sage Grayson, Life Editor

Editor’s Notebook 259

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Easy Ways To Get Out Of Debt In 2022. Many of my clients are working on their debt-free journeys. Colors: Where did they go? An…

Editor’s Notebook 258

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week This Is the Only New Year’s Resolution I’m Making This Year (and Every Year). A good reminder to be happy NOW, not only when you achieve…

No Brainer Tips for Stress Free WEEKENDS

Remember when you were a kid, and how much you looked forward to your weekends? That’s when you could ride your bike, play with your friends, watch movies, and stay up late. Weekends for kids are a magical break from the frustrations and obligations of school. But somewhere along the line, weekends stopped being this…

14 Easy Ways to READ MORE BOOKS in 2022

OK, I’ll admit it. I really let myself go in 2020. The worldwide health crisis aggravated my anxiety, I lost a third of my income by not hosting in-person retreats, and I spent most of the year eating pizza on the couch while watching the Lord of the Rings. But 2021 was my year to shine!…

5 Sports to Boost Your Physical and Mental Health in 2022

Sports can benefit your physical health, but they can also improve your mental well-being. Consider adding more sports activities to your schedule in 2022 to feel healthy, strong, and capable. Here are 5 sports to boost your physical and mental health. Basketball Basketball can be played with friends and family, is low impact and easy…

How to Reduce Your Anxiety With Good Self-Care

Anxiety is a mental health issue that can affect every aspect of a person’s life. While it’s important to get medical help for anxiety, there are some techniques to reduce the symptoms. Here’s how you can reduce your anxiety with good self-care. Talk It Through Talking about what’s troubling you can give you some relief…

7 Simple Ways to Take Care of Your Mental Health

You should be aware of your mental health even if you’re not actively struggling, scared, or anxious. Mental health is just as important as physical health and is worth investing in. Focus on your mental health now, so in the future, you’ll be happier, less stressed, and able to rebound from difficult times. In addition,…