habits Archives - Page 55 of 132 - Sage Grayson, Life Editor

Life Editor Picks: Habit Change Books

I never get tired of talking with my clients about habit change and all the little things they want to improve in their lives and businesses. Breaking bad habits, sticking to good ones, and how to know which habits are right for you. It can get a bit overwhelming when you finally decide to take…

Editor’s Notebook 227

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Bad Sleep Habits You Didn’t Realize You Started, According to Experts — And How to Fix Them. Great tips for those of us who need…

Editor’s Notebook 226

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week What Career Type Suits Your Personality? Play to your strengths and you might find a new passion. Weed the Racists Books, Libraries. It’s not censorship, but…

No Excuses! How to Make Time for Self-Care in Your Life

For many of my clients, self-care is the last item on their to-do lists. That’s such a shame because we’re dealing with more anxiety and burnout than ever before, and it’s been reported that people’s stress is increasing. Stress can have negative effects on both mental and physical health, which is why self-care is so…

8 Ways to Stick to Good Habits When You Want to Give Up

When it comes to life editing, a big part of whether you’ll be successful is your ability to change your habits. We are what we repeatedly do, and if you’re not happy with your current situation, then you must change what you’re doing to become a better version of yourself. For many of my clients…

Editor’s Notebook 225

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 19 Things You Should Do If You’re Missing That Disneyland Magic. I’m missing Disneyland so much (it’s just minutes from my house!), but these tips are…

My Word of the Year for 2021

Sometimes my clients get a little sick of goal setting. On our weekly video calls, I’ll watch as they start to zone out, their eyes glaze over, and they succumb to burnout and boredom. That’s when I know it’s time to switch tactics! We’ll drop the complicated project plans and habit trackers, and go back…