Fitness Archives - Page 13 of 18 - Sage Grayson, Life Editor

Client Spotlight: Christine Davis

This is a post in my Client Spotlight series where I highlight women who have gotten super sweet results from my coaching programs. Please say hello to Christine Davis! “Sage becomes your partner. She lifts you up.” Christine Davis, ChristinesTable.com Before I Started Life Coaching… I recently left my 9-to-5 job to focus full time…

Link Roundup: August 17, 2013

We did it! Chris, Skyla, and I have moved into our new apartment. I’m loving the bonus counter space (more than doubled!), extra storage, and view of the water. We’re spending our time exploring the new neighborhood, so we went to an outdoor concert last night. A Rolling Stones tribute band performed, and there was…

Summer Bucket List Update

Earlier this summer, I talked about how my summer bucket list goals weren’t traditional summer activities like going to the pool or eating gobs of ice cream (because I’d do that anyway!). Instead, I chose seasonal goals that are important to me but aren’t exactly “summer” goals. Here’s an update on my progress so far.…

Link Roundup: July 6, 2013

For those of you in the US, I hope you had a great Independence Day! Chris and I took Skyla to the dog park and watched my favorite summer movie, Jaws. There’s also been lots of strawberries and vegan ice cream being eaten around here. Did you do anything fun for the holiday? What’s your…

Link Roundup: June 29, 2013

Yesterday it was so hot that I practically melted into a puddle of goo. So today my plan is to chill out in the pool and eat my entire body weight in vegan ice cream. How’s your summer going? Any tips for staying cool? Oh, and this is just a reminder that our dear Google…

SAS Launch Week: “I Don’t Have Time to Exercise” and Other Lies

It’s Launch Week on my new site, Sweet and Sage. Today we’re talking about our excuses for not exercising and why you have more time than you think. Click here to read “I Don’t Have Time to Exercise” and Other Lies. Sweet and Sage is an online magazine for women who want to bridge the…

Link Roundup: May 19, 2013

Today I’m meeting up with a friend I haven’t seen in 15 years. We found each other again on Facebook, as so many people do these days. This particular friend was with me when I was going through a terrible part of my life. She really made me feel like I deserved better, and she…