Did Someone Order a Fresh Start? Why Mondays Are Awesome

Mondays have always been my favorite day of the week. There’s nothing like a fresh start, a bright beginning, or as my kindred spirit Anne of Green Gables says, “a new day with no mistakes in it . . . yet.” I was born on a Monday (back when dinosaurs roamed the Earth), so maybe that’s…

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4 Self-Care Tips to Boost Your Confidence

Self-care is one of the most important aspects of life, but it’s often overlooked. When we’re feeling down, stressed, or overwhelmed, it’s easy to put ourselves last on our list of priorities. But taking care of yourself is essential if you want to be your best self, both mentally and emotionally. Here are 4 essential…

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Spend Time Outside to Boost Your Productivity

There’s an endless amount of content to access on computers, phones, and other screens, and it’s easy to forget to go outside and reconnect with nature. Being outside gives you space to reflect, helps you remember what you enjoy about your work, and increases productivity by allowing your brain time to relax. Physical Benefits Physical…

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My Simple LAW OF ATTRACTION Morning Routine

How much you can get done and accomplish in a day is directly related to how you wake up in the morning. Those first few hours can make or break your mood, which then affects your motivation and willingness to do difficult tasks. On more than one occasion, I’ve woken up with a bad attitude,…

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How to Keep a POSITIVE MINDSET When Everything’s Wrong

Can I be honest with you? Yesterday was difficult for me. 🙁 Perhaps it’s weird to share that I’m a life coach who has everyday life struggles, but here we are. I’m human too. So, I was 10 minutes away from starting my weekly Facebook-YouTube livestream call when I received a disturbing email. My heart dropped,…

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How to Make Your Career Goals More Attainable

Your career goals must be flexible, and you might need to edit them many times over the years based on your priorities, income needs, and interests. No matter what your goals are, you can make them attainable to feel like you’re moving up in the world and climbing the corporate ladder. Maybe you’re feeling stuck…

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How to Improve Your Mindset When You’re Feeling Stuck

Everyone feels stuck and not in the best place mentally at some point. You may try to avoid thinking uncomfortable thoughts or distract yourself from your problems, but if you want to improve your circumstances, then you must do the work to process your feelings and develop a positive frame of mind. Here’s how to…

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