Simple Ways to Clear Your Mind of Negative Thoughts

Many people look back on their lives and cringe at the things they said or did. Maybe you too? We all make mistakes and do things that cause us unhappiness, stress, and guilt. But wallowing in those self-criticisms won’t improve your life going forward. Here are some simple ways to clear your mind of negative…

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4 Brave Ways to Face Your Fear of the Unknown

Whether you’re starting a business or want try something new, the fear of the unknown can be difficult to overcome. Fear creates mental blocks and influences how we live our lives. When we don’t want to live with the fear of the unknown, then we need to take steps to move forward. Here are 4…

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3 Ways Spiritual Teachings Can Improve Your Finances

Spirituality and religion are a part of everyday life and touch every part of your day-to-day existence, and this includes money. It might be difficult to rationalize money within your spirituality or religious beliefs. Money is something that feels so mundane and man-made, so it can be strange to pair it with the over-arching longevity…

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Editor’s Notebook 224

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to Maximize Your Time With the Pomodoro Technique. I love this strategy, and I recommend it to my clients constantly. Try it for yourself! 5…

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Editor’s Notebook 220

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 5 Small Habits That Will Change Your Life Forever. Tiny edits lead to big results. 5 Ways to Beat the Winter Blues. It may be cold…

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7 Ways to Finally Stop Overthinking and Worrying

Have you ever had so much to do that you didn’t know where to begin? Maybe your to-do list was 10 pages long, or your notes were a disorganized mess, or everything seemed important so you couldn’t prioritize. I’ve been there! My clients also face this “freezing up” phenomenon when they’re overburdened with their work.…

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Editor’s Notebook 219

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Olive and Mabel – Home Gym. I would join a gym that caters to dogs. 15 Inspiring Printables to Make Your Vision Board Pop. One of…

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