Uplevel Your Business Live! Retreat: Advice, Friendship, and Dancing

What do entrepreneurs, tennis-shoe-wearing fish, and Flo Rida’s “Club Can’t Handle Me” have in common? They were all a part of Christine Kane’s Uplevel Your Business Live! Retreat! Last week, I flew to Atlanta to attend the retreat and learn more about how to kickstart my coaching business. I met dozens of fabulous women (and…

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Summer Bucket List

For a long time, whenever anyone would ask me how I was doing, I’d always answer, “Oh, I’m so BUSY!” You probably say that a lot too. But really, I was just trying to sound important…or trying to end the conversation fast so I could get away from the other person (so bad, I know!).…

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Life Lessons From the Pacific Northwest

Do you ever have one of those vacations where you come home and feel like you need a vacation from the vacation? Yeah, I just had one of those. Don’t get me wrong—I love going on vacation. But it’s still great to return home to my family and my nice, comfy bed. Two weeks ago,…

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You Are a Leader (Yes, You!)

Are you a leader? Like most of us, you probably said no. You’re not some big shot at your company, you’re not in a lab finding cures for diseases, and you’re not leading an army into battle. We tend to focus on the traditional definition of leader: a man in a suit standing at a…

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When Doing Less Is More

“Let’s talk about why you haven’t been coming to the gym.” This week I met with my new personal trainer. My first personal trainer was fired (not my fault), and my second trainer was kind of a drill sergeant who I stopped seeing when I got overwhelmed with work. My new trainer convinced me to…

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The Gift of Fear

Last week I was away on a business trip (again), and I have another one in 2 weeks. Good thing I know how to travel in style. Anyhoo, my work friend C and I were walking back to my hotel after a fancy schmancy company dinner. We stopped near the front entrance that happened to…

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