wellness Archives - Page 2 of 3 - Sage Grayson Life Editor

7 Simple Ways to Take Care of Your Mental Health

You should be aware of your mental health even if you’re not actively struggling, scared, or anxious. Mental health is just as important as physical health and is worth investing in. Focus on your mental health now, so in the future, you’ll be happier, less stressed, and able to rebound from difficult times. In addition,…

Editor’s Notebook 252

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 3 Rules for Better Work-Life Balance. You don’t have to be “always on.” 11 Movies to Celebrate Fall. Perfect for a cozy movie night. What Is…

3 Essential Things Your Employees Want From You

Employees don’t ask for much from their bosses except for a safe and positive working environment, a good salary, and a proper benefits package. But there are other things your employees want beyond a paycheck and days off. Keeping your workforce happy and engaged should be your top priority as a business owner. Here are…

6 Ways Meditation Can Help Your Career

Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…

5 Keys to Focus on When Starting a Small Business

Starting a small business is a great way to make a living, but it can be a challenging endeavor with many moving parts. If you want to succeed with your new small business, then don’t spread yourself too thin. Instead, focus on a few essential areas and initiatives to get started on the right foot.…

Editor’s Notebook 240

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week I Read 32 Books Last Summer — Here Are 5 Rules I Live by to Finish as Many as Possible. My TBR pile is getting uncomfortably…

Editor’s Notebook 221

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Small Ways to Actually Grow Your Savings This Year, According to Experts. Tiny edits can lead to big results for your finances. How to Organize…