wellness Archives - Page 2 of 5 - Sage Grayson, Life Editor

Thank You Week Day 5: Intentional Weekends Workshop Freebie

It’s Day 5 of my “Thank You Week” annual celebration. Today’s freebie is Restore Your Energy With Intentional Weekends, a mini video workshop with easy ways to structure your weekends for maximum self-care, happiness, and joy. No more numbing out on the couch watching reruns! 5 Days of Freebies Continues With More Goodies! TODAY’S FREEBIE: Intentional Weekends Workshop…

Editor’s Notebook 300

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week A door at a Swedish library was accidentally left open. Such a lovely story! Book people are my kind of people. The first nine minutes. A…

Short-and-Sweet Unicorn Mini Bundles! Self-Care and Wealth

I’ve always believed that good things come in small packages. That’s probably because I’m only 5 feet tall, and it’s the first thing people notice about me. True, there are some disadvantages to being short: I have a child-sized desk for my home office, I can’t reach my kitchen cabinet shelves, and I get unusually…

Managing Weight Loss Productively: Tips for Busy Women

Overweight and obesity can have far-reaching impacts on working women’s lives. In terms of their effect on day-to-day life, overweight and obesity can cause sleep disturbances that flood the body with stress hormones, in turn reducing energy levels. Extra weight also contributes to joint and back problems that limit movement which can make daily activities…

Editor’s Notebook 293

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week New On The Blog The Top 20 Things That Make People Feel Good. I love this list! How many are your favorites too? 3 Quick Productivity…

7 Effective Tips to Retain Your Workforce in Miami

In the bustling city of Miami, where the sun-drenched beaches and vibrant culture create an appealing backdrop, a concerning trend has emerged: a high turnover rate among employees. According to a recent homebase analysis, Miami ranks among the top 5 US cities where employees stay for the shortest period of time in one job, with…

How Technology Improves Your Employees’ Mental Health

Technology makes it possible for people all over the world to stay connected. Everyone hears about current events at the same times, and it’s easier for businesses to improve and adapt when everyone shares information. But no matter how advanced technology becomes, there will always be a need to focus on employee mental health and…