wellness Archives - Sage Grayson, Life Editor

Wellness 4 Women Bundle! 30+ Holistic Freebies

If you’re like most Life Editors, then you have massive project plans and daily to-do lists that would take an army of clones to actually finish. No matter how many appointments, meetings, and obligations you have in your schedule, I bet there’s one very important thing missing . . . YOU! Today, I’m sharing a…

Here’s Your Chill Pill | Free Mindful Soul Mini Bundle

As a teenager in the 1990s, I spent my days strutting around in my Spice Girls platform boots and spouting off ridiculous slang at anyone in earshot. And of course, “Take a chill pill, dude!” Thank goodness I’ve matured and stopped talking like a Teenage Mutant Ninja Turtle (mostly), but you know what? I could…

5 Ways to Invest in the Productivity of Your Workforce

No investment business can function without great employees: a successful team of happy, motivated, and skilled individuals all working together to get things done. When a workforce bands together as a cohesive unit, amazing things can happen, and this productivity can bring unbelievable benefits to your business. But if there is even a single weak…

Thank You Week Day 5: Intentional Weekends Workshop Freebie

It’s Day 5 of my “Thank You Week” annual celebration. Today’s freebie is Restore Your Energy With Intentional Weekends, a mini video workshop with easy ways to structure your weekends for maximum self-care, happiness, and joy. No more numbing out on the couch watching reruns! 5 Days of Freebies Continues With More Goodies! TODAY’S FREEBIE: Intentional Weekends Workshop…

Editor’s Notebook 300

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week A door at a Swedish library was accidentally left open. Such a lovely story! Book people are my kind of people. The first nine minutes. A…

Short-and-Sweet Unicorn Mini Bundles! Self-Care and Wealth

I’ve always believed that good things come in small packages. That’s probably because I’m only 5 feet tall, and it’s the first thing people notice about me. True, there are some disadvantages to being short: I have a child-sized desk for my home office, I can’t reach my kitchen cabinet shelves, and I get unusually…

Managing Weight Loss Productively: Tips for Busy Women

Overweight and obesity can have far-reaching impacts on working women’s lives. In terms of their effect on day-to-day life, overweight and obesity can cause sleep disturbances that flood the body with stress hormones, in turn reducing energy levels. Extra weight also contributes to joint and back problems that limit movement which can make daily activities…