Are These Losers Sabotaging Your Success?

I hate to break it to you, but there are people in your life who are hoping you’ll fail at whatever big goal you have your heart set on: starting a business, losing weight, finding a new job, getting organized, or becoming the next millionaire pop superstar. But if you were hoping to be the…

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A Letter From My 75-Year-Old Self

Today, I’m sharing wisdom from a very wise chick—my future self. What advice would your future self share with you? What would she say about the obstacles you’re facing right now? I’m participating in Amber Krzys’s Rock Your Body Challenge, and the challenge this week is to write a letter to yourself from your 75-year-old…

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The Fear No One Talks About

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. I’ve found it’s easier to admit your fears to others when it’s something that most people can relate to. Of course we fear creepy strangers, being out of the loop, looking…

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Client Spotlight: Christine Davis

This is a post in my Client Spotlight series where I highlight women who have gotten super sweet results from my coaching programs. Please say hello to Christine Davis! “Sage becomes your partner. She lifts you up.” Christine Davis, ChristinesTable.com Before I Started Life Coaching… I recently left my 9-to-5 job to focus full time…

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The Scale: Weight Loss Friend or Foe?

Like many women, I’ve spent most of my life gaining weight, trying to lose weight, or bemoaning the fact that my weight isn’t what I think it ought to be. A nearly constant companion on my quest for the ideal body weight has been my scale. There have been times when I haven’t weighed myself in months…

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